Hey yogis, fall in love with your 100% chemical free, artist designed cork yoga mat! Our Cork and Natural Tree Rubber yoga mat has substanially improved a product that...
WARRIORS JOURNEY
The race is long and in the end its only with yourself
“Survival of the fittest”, a theory in which Darwin explains the naturalness of competition. Competition is a natural part of the human experience, its...
Chew your way to vegetarianism
Vegetarianism isn’t a fad; it’s a healthier and more conscious lifestyle choice. Go greens! And yellows, oranges, purples, blues, and reds! A vegetarian diet means...
An ACV a day keeps the doctor away
The more I get into organic eating and living the more amazed I am to learn about how nature has the answers. It’s really...
Beet Falafel
Cooking Time: 25 Minutes Prep Time: 30 minutes Ingredients: 1/2 pound of peeled and finely chopped Beets 2 x 400g cans of Chickpeas 1/2...
The five W's
WHO you are is what makes you special. In a mirror is where we find a reflection of our appearances, but in our heart is...
Breakfast like a king
Start your day with a healthy intention. Eating right in the morning gives you the energy you need for the rest of your day....
Power hour coffee
One of the best parts about mornings is smelling the aroma of the coffee that is brewing in your kitchen. The morning high that follows...
The real to do list
Laugh Sing Dance Yoga Travel Take deep breaths Drink plenty of water Be kind Be humble Be curious Smile at strangers Do one thing everyday...