The Amazing Benefits of the Superfood Cacao!
Whereas cocoa is heavily processed, cacao is made by cold-pressing raw cacao beans, which leaves all of the nutrients intact. The roasting and other processing that cocoa undergoes robs it of most of its nutritional value, and even though it might taste good, it is but a shadow of its raw self. Dark chocolate is often praised for being packed with antioxidants, but it’s also still packed with processed sugar! Raw cacao, however, has four times the amount of antioxidants, and is also rich in flavonoids and magnesium, making it a true superfood!
