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From the blog

Don’t take your breath for granted!

Don’t take your breath for granted!
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As you get deeper into your yoga practice, you will learn that yoga is simply a breathing exercise linked to movements. In order to experience the full benefits of this...

Outdoor Yoga Season is Here!

Outdoor Yoga Season is Here!
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There is nothing like unrolling our eco friendly, chemical free Shakti Warrior yoga mat on a patch of fresh cut grass and practicing our Surya Namaskar outdoors. Right? There are so many...
Kind to the earth, kind to you. Because it mat-ters

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