WARRIORS JOURNEY

  Hey yogis, fall in love with your 100% chemical free, artist designed cork yoga mat! Our Cork and Natural Tree Rubber yoga mat has...

Going to a Yoga class for the first time? No problem! Follow these simple but important rules. If you have never been to a group...

After a yoga class in new York city, the yoga teacher said, we are going to take the last 20 minutes of class to meditate,...

The most common New Year resolution: I am going to start working out/ I am going to be healthier. Every year millions of people make...

As you get deeper into your yoga practice, you will learn that yoga is simply a breathing exercise linked to movements. In order to experience...

  Short on time or money? Don’t like crowded gyms or feel comfortable entering them? Well we’ve built a workout routine that you can do on...

Vegetarianism isn’t a fad; it’s a healthier and more conscious lifestyle choice. Go greens! And yellows, oranges, purples, blues, and reds! A vegetarian diet means...

  The more I get into organic eating and living the more amazed I am to learn about how nature has the answers. It’s really...

  Cooking Time: 25 Minutes Prep Time: 30 minutes Ingredients: 1/2 pound of peeled and finely chopped Beets 2 x 400g cans of Chickpeas  1/2...