#Goals
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By Warrior
The most common New Year resolution: I am going to start working out/ I am going to be healthier. Every year millions of people make this their goal but end up not following through. January starts out well; people sign monthly memberships for the gym or their favorite workout classes, eat salads, and even quit unhealthy habits. But by the time march rolls around so do the tummy rolls.
The basic problem is that people set unrealistic goals that are often vague and too demanding. Spiritual Warrior has come up with 8 steps that will help you stay motivated throughout the year.
Whether you're gluten free, trying to be healthy or just craving pizza - cauliflower crust pizza is the way to go! I honestly never thought I'd prefer it to traditional pizza because lets face it bread is bread but this is yummier because its so much more flavourful. So warning everyone ahead of time: once you taste this cauliflower pizza, you will never enjoy a regular pizza again.
It is fasting time for us at Shakti Warrior, and our tribe is getting ready for a really cool and effective blood purification fast. So, we thought we would share it with you so you can join us!
This fast is one of the first ones I ever did and one of my favorites. Not only because it is only 3 days, but because it is a blood purification fast, and it is super effective.
Yoga is a powerful practice and we want to inspire our tribe to explore this using the right tools. The right tools are found in nature.
Mother Earth has given us a beautiful home in which we find food to eat, air to breathe, medicines to heal, sunsets to enjoy, mountains to hike, water to survive. She also gave us fibers whose quality surpass manmade alternatives. To illustrate our proof on concept we created our Ahimsa Mat. It is made using sustainable materials, is 100% biodegradable and chemical free. It grips much better than plastic mats, is anti-slip, odorless, and longer lasting. The values behind this mat inspired the rest of our yoga gear + activewear.
Let us tread lightly on Mother Earth by giving what we can and taking only what we need.
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