Ashtanga Yoga with chanting meditation
Ashtanga is the yoga of eight limbs. It is a fast paced sequential flow giving the right balance between the mind, body and soul.
Chanting Meditation is part of japa yoga, which has mantra repetition to life your energy and connect with your inner true self.
Workshop with YogaConnect by Meher
5 - 6:30pm, Thursday October 10th
Shakti Warrior, Santushti Shopping complex, New Delhi